USA Diet Plans

"I think my experience will be very helpful in supporting your theory of balanced nutrition in your book! They say that you can shed one minute off you time for each pound you lose.”
-Jessica Allen, IRONMAN athlete and 4-time Hampton's Marathon Winner.

Jessica Allen, the marathon’s
top woman, just missed qualifying
for the Olympic trials last spring.

Allen won in two hours,
53 minutes and 23 seconds,
faster than her LI victories
in 2004, '07 and '08, as well
as her runner-up finishes in
2005 and '06.

The women’s marathon winner,
for the third straight year,
was Jessica Allen, 32, of
Hampton Bays, in 2:56:14,
thus shaving almost 11 minutes
from her 2008 time and
almost 18 from her winning
time in 2007. She had won the
Long Island marathon a few times,
including this year, said Allen.

Here’s a picture of me before I started balancing my meals. I was over 200 lbs back then! My current weight is between 180 and 185. Thanks for all your help.
-Jim MacWhinnie, certified personal trainer, certified running coach, Cross-Fit instructor
and competing athlete,
Water Mill, N.Y.

“My starting weight in the
picture is 215 pounds. USA
Diet Plans got me to 182 pounds
and increased my endurance.”
- Joao Monteiro
IRONMAN® Athlete
and Certified Personal Trainer,
Water Mill, N.Y.

I only need to cut 5 pounds for my fights and I maintain all my energy.
- Santos, Hammer Time boxing gym

“USA Diet Plans makes it easy to maintain my fighting weight 365
days a year.”
- Eric Davidson

“I am not just the USA Diet Plans® president, I am also a client” –John Erickson of USA Diet Plans

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Disclaimer: Nothing on this website should be considered medical advice, or as a substitute for advice given by a licensed health care provider. These statements have not been evaluated by a food enforcement agency or government committee. Before starting this or any health program, consult your licensed health care provider. This website and the products sold here are not designed to prevent, treat or cure disease.*These statements have not been evaluated by the FDA.