USA Diet Plans

Your Personal Trainer & Nutritionist in one.

Hi, my name is John Erickson, creator of the USA Diet Plans® eating system. I will show you an easy way to feel active, alert, strong and mindful. The combination of healthy food and physical activity encourages self discipline and good behavior. This sets the foundation for developing the skills you need to excel in life. With a strong body and a healthy mind, you can achieve anything you desire.

John Erickson, the creator of USA Diet Plans®

Most commercial diet companies give you processed food in-a-box and teach you nothing about food. This deprives you nutritionally, financially, and stunts your spiritual growth. USA Diet Plans is honest, genuine and non-commercial® My out-of-the-box approach promotes self-sufficiency and will make you feel like you have a shot at controlling your own outcome in life. USA Diet Plans® will give you the means to shape your future, as well as your families -rewarding everyone with health and longevity.

The genius of USA Diet Plans® lies in its simplicity. My trademark food charts mark red for protein, white for carbohydrates & blue for fats. Simply choose any red, white & blue combination to create yourself a perfectly balanced meal.

- John Erickson, Creator of USA Diet Plans®

Get the best of both worlds.

USA Diet Plans® TO GO DVD

USA Diet Plans® WORKOUTS DVD

USA fOOD CHARTS

USA SHOPPING LIST

Do you want to Burn fat and Increase your metabolism by combining the best diet and exercise techniques?

Are you looking for a diet that makes you feel Feel full?

A food plan that gives you the freedom to eat what you want?

Do you want a Strong body as well as clear mental focus?

Do you want to become your own nutritionist and get the education of a lifetime?

Do you want a diet So easy you can get started within minutes of receiving the materials?

Do you want to learn how to perform the Best Core directed Exercises so you never again feel lost walking into a gym?